Pattishall Fitness Classes
Saturdays 9:00am to 10:00am Every Week
New Members – all abilities, fitness and ages – always welcome
We have had weekly Fitness Classes in Pattishall Parish Hall for over 20 years now and we are still going strong.
For 2022 we have changed our format and now have different classes on alternative weeks – a general Fitness Class (including aerobics, core strength and weights) and a Pilates Class (developing strength by concentrating on posture, balance and flexibility).
I am sure we all recognise the importance of regular exercise for both our physical and mental health and wellbeing, and the good news is you don’t have to travel far to join an exercise class because ours happens in Pattishall Parish Hall every Saturday morning.
During these challenging COVID times we are now back indoors having completed the necessary Risk Assessments and we apply sensible hygiene and social distancing rules during each session.
It doesn’t matter what your starting point is in fitness or age as everyone is welcome and you can exercise at your own pace and intensity. We have 2 qualified and experienced instructors who prepare and run each class, making sure we warm up properly, exercise safely, and enjoy the experience.
You are welcome to come along and watch a class first, and you can also join a class as a free taster session.
After that our classes start at 9:00am each Saturday morning, last 1 hour, and we charge £5 to cover the costs of the Hall and the instructor.
For further information please contact David Keeble on 01327 830792 or firstname.lastname@example.org